After a winter hiatus, I’m back to doing the Couch 2 5k program. I’m plugging along, at my “perky walk” pace, but in my mind, plugging along counts regardless of how fast you are. I may never meet my awesome cousin’s running pace, but I’m totally ok with that. I have to be honest though, one thing that happens to me so often, and to so many others (many of whom have also been pregnant), is a little leakage while exercising. That doesn’t make for comfort while running/jogging/walking/perkywalking/exercising/moving/sitting. It’s embarassing, totally annoying, but you know what? It happens to a LOT of us. I’m just one of the few who will speak to it. Part of being active is being prepared for what may happen- no matter where you are… or what you are doing! Some things, we cannot plan for. But some? You totally can! This post is brought to you by our friends at Depend, opinions are my own. I am participating in a Vibrant Influencer network campaign for the Depend brand. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Depend and do not earn a commission or percent of sales.
Monday of this week, I was in Boston and standing at mile 24 of the Boston Marathon. Like in the rain, freezing, cheering on runners, right there in the moment. As I cheered these amazing athletes on, it struck me over and over, that they have been running for a few hours and what would that be like if you have to pee or if you have a little leakage? The discomfort that must create! Do you stop? Do you keep going? Does it matter? (Note here: I’ve been doing some searches online, and it seems some folks do stop to get a bit of relief. Others refuse to…and deal with the consequence).
Over 51 million American women experience bladder leakage. That’s 1 in 3 American women*.
- There are many common causes of bladder leakage in women including pregnancy, childbirth and even diabetes.
To support the over 51 million women who experience bladder leakage, the Depend brand is introducing Depend Silhouette Active Fit briefs, a new moderate-absorbency brief that features a thin design for complete comfort with the trusted protection of the Depend brand and a lower rise+for an underwear-like look, fit and feel.
The Depend brand is also entering year two of Underwareness, a social movement and charitable cause to break down the bladder leakage stigma. As part of Underwareness, the Depend brand is:
Encouraging people to show their support for women with bladder leakage. For every photo and video shared using #Underwareness, the Depend brand will donate $1, up to $3 million, through 2016 to fund charities that advance the research and education of bladder leakage.
Join the movement and request a free sample of Depend Silhouette Active Fit briefs at www.Underwareness.com. Together, we can show that wearing a different kind of underwear is no big deal.
In year two of Underwareness, the brand’s social movement and charitable cause to break down the bladder leakage stigma, Depend is joining forces with CVS Health to support women with bladder leakage as they navigate their path to better health.
o Visit www.cvs.com/depend to learn more about Depend Silhouette Active Fit. To join the Underwareness movement, go to www.underwearness.com.
Here’s some video footage (with a few minor comments from me)- I can’t imagine stopping so far into a 26.2 mile run. I have to wonder how many runners might be wearing some kind of product (like Depend Silhouette Active Fit) that can help to absorb a little leakage. I think I might be one of them!
Modern Pilgrim says
I needed these when I was pregnant. I couldn’t hold it in! These are a lot more stylish than they used to be too.
Sharon says
You know when I’d need those? When I have a sneeze attack! UGH! Oh, and when I’m laughing my rear end off!
Jessica Simms says
I know someone who would find these very helpful for their bladder leakage problem. I love the fact that they aren’t adult diapers but just extra protection for those who need it.
April @ Everyday Fitness and Nutrition says
I’m a runner but haven’t had to worry about leakage. On a really long run though, it would be very comforting to know you didn’t always have to worry about where the next bathroom would be.
Bonnie @ wemake7 says
Seems like a lot of ladies are talking about these products which is great. Maybe more will want to be open about it too. Sounds like a great product.
Ann Bacciaglia says
I do not have any bladder leakage issues yet. I am happy to know there is such a great product available for those that do. I like that they come in three colors.
HilLesha says
My issue is that I have always had an overactive bladder. I can barely sit through a movie without having to pee every 10-20 minutes. I haven’t experienced bladder leakage yet, but it’s probably equally uncomfortable as an overactive bladder!
Robin (Masshole Mommy) says
I get concerned about leakage issues the older that I get. I really like the look of these undergarments to save me from embarrassment!
Lynndee says
I don’t have leakage issues but if ever I will have it in the future, I am so happy that there is such product to the “rescue.’ Thankful for those brilliant minds who have thought of that.
Chubskulit Rose says
I need this especially that I am back to my fitness routine once again. I will check out if they have a size for me, the one I bought from different brand before is way too big for me even though it is size small, ughh.
Roselynn says
These are such a lifesaver for me when going out anywhere public. With my brain disorder, I sometimes lose control and have been in plenty of embarrassing situations before I discovered these.
Shaney Vijendranath says
I’m not a runner and I’m lucky I haven’t had any accidents yet but this is such a great product.
Lauren says
I know that there are many people out there who will need this! An accident such as this one would be very embarrassing!
celebbabylaundry says
This is a very serious issue and nothing to be ashamed of, it happens and it’s always best to be prepared!
Shelley Zurek says
What a great point about runners. Never even thought about it. Surely they wouldn’t STOP but surely many must shake a little lose?
Brett says
I know, right? I mean… what do you do? I like to be prepared.
lisa says
I don’t have leakage problems, but I can’t imagine how it would be for a runner to have leakage! Good thing these products are on the market!
Jeanine says
These look so great. I’m glad things like these depends are around. I know so many people will benefit from them and don’t have to be self conscious! It’s great!
Liz Mays says
I’ve heard similar things about concerts that you’ve heard about marathons. It didn’t occur to me how useful these could be in those instances.
Alli says
So glad to see bladder leakage issues being addressed. The new underwear is so cool and so unlike those bulky diaper looking underwear. Go you on the couch to 5K!!
Stacie @ Divine Lifestyle says
I love these new bladder control underwear. Bladder leakage is hard enough on people. It’s nice that there’s something for them that doesn’t fell like a diaper.