I’m pretty good about feeding my family healthy meals. I am. I’m even pretty good about giving my family multivitamins, and even probiotics. And then it comes to me, and I… well, I am not so great at following my own advice. Getting enough nutrients- the right nutrients? I’m not always so great about that. I’ve been really focused on living a healthier life, making better meal and snack choices, and drinking lots of water this year. But at the end of the day, I’m a pretty picky eater and I’m not so great about eating a huge variety of foods. So getting enough nutrients as an adult, for me, can be a big challenge. Many Americans, 9 out of 10 of us, are falling short in getting the essential nutrients our bodies need and of course, we all want easy ways to support our nutritional health that fit our busy lifestyle. Obviously eating a well balanced diet is key, but a little support never hurt anyone, and I have been trying to be cognizant of the need of and remembering to take a daily multivitamin. I have always tried a multi in the past and ended up stopping within a week or so because of the size of the vitamins themselves…so finding some fun gummies that I can chew from a brand I trust already was a big bonus for me. This post is about getting nutrients you need as an adult is brought to you by our friends at Centrum.
Getting Nutrients you Need as an Adult
New Centrum® MultiGummies offer 100% or more of many vitamins we adults need each day. These gummies offer an enjoyable way to get vitamins and nutrients that support overall health, especially because you can chew them and not just need to swallow a giant pill. The new Centrum® MultiGummies include key nutrients—like Vitamins B12, D and E— to help fill nutritional gaps and support the most important parts of you. They are available in natural (and use only naturally colorants!) flavors- Cherry, Berry and Orange, and have no artificial sweeteners. They are also gluten free. That’s kind of a win for all of us. Kind of like, oh hey, no excuses now, adults. We made them gummy and yummy, so let’s get your nutritional gaps filled.
Visit www.Centrum.com/Centrum-MultiGummies for more information and to receive a $2 coupon off your next Centrum® purchase (limited time offer; while supplies last). You can find the New Centrum® MultiGummies at most major pharmacies and many online retailers.
How do you make sure you are getting enough nutrients as an adult?
I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness.
Shannon Gurnee says
I really need to start taking vitamins! I used to take them, but haven’t in a long time.
Ann Bacciaglia says
I have been trying to eat healthy and drink plenty of water. I know i am not getting all the nutrients i need in my diet. I take a multi vitamin every day.
kendall says
Ooh, these look yummy! Thanks for sharing – I need to check them out!
Lisa @bitesforbabies says
I’ve taken multi-vitamins so many times but I don’ think they work that well for me, considering I know where my vitamin-deficiencies are!
HilLesha says
Personally, I have never tried their vitamins before. However, they’re a brand that my mom has sworn by for years.
Kori Tomelden says
I take a pre-natal vitamin, per my doctor’s orders. It’s also useful because I’m still nursing my youngest.
ricci says
I have been looking for a great multivitamin and this one looks great. Great review!
Felicita Moncada says
I am bad at taking vitamins but these gummies may just change that. Gummy vitamins? Yum! Can’t wait to look for these and keep them in my desk area for easy access
Fi Ní Neachtáin says
I really need to start taking nutrient supplements like this. I am always low on energy and find myself skipping meals because I’m so busy!
Jeanine says
I’m terrible when it comes to eating properly for myself. I always make sure my kids do, but myself. I could sure use some multi viatmins I’ll have to pick some up!
Rebecca Swenor says
Centrum has been around for a while now and I used to take the vitamins years ago. I love anything gummie so I might just have to get these vitamins and I know I would be apt to take them with them being gummies. Thanks for sharing.
michele d says
I so need to check out these vitamins. I really need to start taking them daily as I should. Thanks for the reminder.
Stephanie says
Iron is my big deficiency most days because I don’t eat a lot of red meat. I’ve had to switch things up and eat a lot of kale and spinach several times a day.
Victoria says
For some reason I’m really good at giving my family their vitamins, but when I comes to me I always forget. Even though they sit right next to theirs!
Jenni E. {Sweet Pennies from Heaven} says
I really need to get a multivitamin. I know I don’t get enough of everything I need in a day’s time.
Treats by Tanya says
Supplements are very important, I know they are for me. I wish I had a proper diet…it’s just so hard to always eat right or get all the vitamins/minerals in without a supplement.
Paula Schuck says
I am so bad at doing these things for myself. I need to eat the same way I feed my family and take those vitamins that are buried in the medicine cabinet.
Dawn McAlexander says
I try to take vitamins as often as I can. Centrum is one of the ones that I have taken in the past. I know I don’t eat right like I should, but I can at least get my nutrients from these!
Bonnie @ wemake7 says
I’m the same way. I take care of everyone else but forget about me. These vitamins sound great and I love that they come in gummies.
Liz Mays says
I definitely like to supplement with multivitamins. Those gummies would make it so much easier to include them in the routine.
Stacie @ Divine Lifestyle says
I am in love with gummy vitamins. It’s so much nicer to chew up a delicious treat than gagging down a big old pill. Yay!
Robin Rue (@massholemommy) says
I am definitely not getting the right nutrients in my diet. I should get some of these vitamins 🙂
Terry says
I just started some new vitamin supplements this morning. They are a new brand that I haven’t tried before.