Physical activity, in combination with good nutrition, is essential to a healthy lifestyle. This isn’t rocket science. We’ve most of…
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Taking Your Life Back After an Accident
We all go through tough times in life. But sometimes, these tough times can become too much to bear. This…
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5 Things Your School Nutrition Director Wants You to Know
Earlier this year, I was invited to attend the School Nutrition Association Conference in Boston. It was, to say the…
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Surface Lightens Load for Backpack Awareness Day #lightenmyload #windowschampions
Times have changed a whole bunch since I lugged all of my notebooks and textbooks to all my classes from…
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Nutrition Support for Kids
I’m writing this post about nutrition support for kids because I’m a PediaSure sponsored blog partner. We all…
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Alex Morgan wants Smiles Across America #HealthySmiles #Giveaway
When you think of fresh breath, what comes to mind? For me, it’s Trident. One of the worst things is…
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