I have not given up on the Turbo Fire High Intensity Interval Training, I just have fallen behind on writing…
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SwimToday.Org is for EVERYONE who wants to swim! #SwimToday
Last week, I had the chance to take part in a phone conversation with several women who are part of…
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Turbo Fire Cardio program Weeks 6 and 8 updates
My husband and I are both doing BeachBody workouts. I am doing Turbo Fire and he is in the…
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TurboFire Cardio Program Week 4
So, I have to say I am kind of proud of myself. I have stuck with the program for 4…
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Consequences of Hearing Loss
Hearing is something we often take for granted, yet its importance cannot be overstated. Good hearing allows us to…
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What do you do for at-home exercise?
I always wonder what makes people enjoy their exercise routine? I can’t seem to fine one i enjoy. I want…
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