Working out gives you the chance to burn calories while also getting an endorphin high. If you feel as though…
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I gave my daughter some sage advice. I’m going to follow it.
Today, just like on Sunday afternoon, I took my 6 year old on the bike path with me so I…
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Weight Loss on a Budget: The Simple Diet with Dr. James Anderson, a live chat on The Motherhood
I have some exciting news- I will be co-hosting a chat on The Motherhood on Thursday, January 19 afrom 1-1:30…
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The Intricate Art of Concentration: Factors That Influence Focus
Focus is often difficult in today’s distracting environment. From working on important projects or studying for exams to simply carrying…
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How To Strengthen Your Immune System Fast’
It’s really important that you have a good immune system, and it’s one of those things that you are always…
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Tips for Supporting Children Through a Divorce
In life, couples or marriages unfortunately don’t always work out, even when you want them to. You’ll try your best…
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