As a parent of kids who are in sports, I think I have a certain responsibility. My job as a…
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Why Portion Control Is Important For Your Health And Fitness
When it comes to reaching your fitness goals, whether it’s losing a certain amount of weight, building muscle, or…
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Summer Birthday Party Tips for Kids
Summer is the perfect time for planning children’s birthday parties, as the weather is typically nice and kids are in…
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Tips For Fueling Your Body {Pre and Post Workout}
My workout regime has come to a screeching halt the past several weeks. Well, I shouldn’t say screeching halt. Actually,…
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Having Trouble Seeing? 4 Signs You Are Farsighted
This is a sponsored post written by me on behalf of Alcon. All opinions are 100% mine. I have been…
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How To Create The Perfect Outdoor Date #GelatoSummerDate
In my family, summertime means lots of family time. The kids play sports, we hang out at the lake and…
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