You know, it’s been awhile since I opened up and shared things. I’ve actually been really busy and going to…
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Four Ways to Get Your Body Ready For Spring
“Disclosure: Compensation was provided by Walgreens via Mode Media. The opinions expressed herein are those of the author and are…
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Be prepared for surprises no matter where you are!
After a winter hiatus, I’m back to doing the Couch 2 5k program. I’m plugging along, at my “perky walk”…
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Supporting old injuries
I’ve started Couch 2 5k again. (Yes, again…). I need NO excuses. None. Zip. I’ve decided that I’m going to…
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How to overcome exercise avoidance plus FREE Printable Workout Trackers
How to Overcome Exercise Avoidance You want to exercise. You know it’s good for you and you know it makes…
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New Year, New Mugs, New Resolutions #DunkinMugUp
So up until this morning, I was going to be all kinds of light hearted and silly in this post….
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